Philip Holland
1423- Overview
- Finish time: 47:47
- Distance: 10km
- Details
- Distance: 10000 metres
- Chip time: 47:23
- Finish time: 47:47
- Start time: 10:10:36
- End time: 10:58:00
- Details
- Speed: 12.66 km/h
- Pace: 4:44 min/km
- VO2 max (Estimated): 42.6 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 00:46:37 / (Based on age factor)
- Split times
- 5K Split: 23:45
- Finish: 23:38
- Total: 47:23
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