Ling Ling Lam
1013- Overview
- Finish time: 1:17:20
- Distance: 10km
- Details
- Distance: 10000 metres
- Chip time: 1:16:54
- Finish time: 1:17:20
- Start time: 10:10:39
- End time: 11:27:33
- Details
- Speed: 7.80 km/h
- Pace: 7:41 min/km
- VO2 max (Estimated): 23.9 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 01:16:06 / (Based on age factor)
- Split times
- 5K Split: 37:26
- Finish: 39:28
- Total: 1:16:54
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