James Jones
1585- Overview
- Finish time: 44:54
- Distance: 10km
- Details
- Distance: 10000 metres
- Chip time: 44:31
- Finish time: 44:54
- Start time: 10:10:36
- End time: 10:55:07
- Details
- Speed: 13.48 km/h
- Pace: 4:27 min/km
- VO2 max (Estimated): 45.8 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 00:42:04 / (Based on age factor)
- Split times
- 5K Split: 21:43
- Finish: 22:48
- Total: 44:31
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