Steve Nelmes
1182- Overview
- Finish time: 48:11
- Distance: 10km
- Details
- Distance: 10 km
- Chip time: 47:38
- Finish time: 48:11
- Start time: 10:12:58
- End time: 11:00:36
- Details
- Speed: 12.60 km/h
- Pace: 4:45 min/km
- VO2 max (Estimated): 42.4 (ml / kg / min)
- VO2 rating:
- Chiptime as 21-29 year-old: 00:43:00 / (Based on age factor)
- Split times
- 5K: 25:36
- 10K: 22:02
- Total: 47:38
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