Steph Williams
1418- Overview
- Finish time: 53:21
- Distance: 10km
- Details
- Distance: 10 km
- Chip time: 53:07
- Finish time: 53:21
- Start time: 10:12:39
- End time: 11:05:46
- Details
- Speed: 11.30 km/h
- Pace: 5:18 min/km
- VO2 max (Estimated): 37.3 (ml / kg / min)
-
VO2 rating:
- Split times
- 5K: 27:23
- 10K: 25:44
- Total: 53:07
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