Simon Whelan
1459- Overview
- Finish time: 53:33
- Distance: 10km
- Details
- Distance: 10 km
- Chip time: 53:27
- Finish time: 53:33
- Start time: 10:12:31
- End time: 11:05:58
- Details
- Speed: 11.23 km/h
- Pace: 5:20 min/km
- VO2 max (Estimated): 37 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 00:49:00 / (Based on age factor)
- Split times
- 5K: 26:24
- 10K: 27:03
- Total: 53:27
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