Helen Thomas
1572- Overview
- Finish time: 54:31
- Distance: 10km
- Details
- Distance: 10 km
- Chip time: 54:23
- Finish time: 54:31
- Start time: 10:12:34
- End time: 11:06:57
- Details
- Speed: 11.03 km/h
- Pace: 5:26 min/km
- VO2 max (Estimated): 36.3 (ml / kg / min)
- VO2 rating:
- Chiptime as 21-29 year-old: 00:53:22 / (Based on age factor)
- Split times
- 5K: 27:03
- 10K: 27:20
- Total: 54:23
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