Simon Smith
1629- Overview
- Finish time: 53:10
- Distance: 10km
- Details
- Distance: 10 km
- Chip time: 51:37
- Finish time: 53:10
- Start time: 10:13:59
- End time: 11:05:36
- Details
- Speed: 11.62 km/h
- Pace: 5:09 min/km
- VO2 max (Estimated): 38.5 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 00:51:34 / (Based on age factor)
- Split times
- 5K: 26:00
- 10K: 25:37
- Total: 51:37
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