Richard Wood
1646- Overview
- Finish time: 53:00
- Distance: 10km
- Details
- Distance: 10 km
- Chip time: 52:24
- Finish time: 53:00
- Start time: 10:13:02
- End time: 11:05:26
- Details
- Speed: 11.45 km/h
- Pace: 5:14 min/km
- VO2 max (Estimated): 37.9 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 00:46:56 / (Based on age factor)
- Split times
- 5K: 26:25
- 10K: 25:59
- Total: 52:24
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