James Cook
80- Overview
- Finish time: 2:22:56
- Distance: The Horseshoe
- Details
- Distance: 9 Miles
- Chip time: 2:22:30
- Finish time: 2:22:56
- Start time: 12:20:09
- End time: 14:42:40
- Details
- Speed: 3.79 mph
- Pace: 15:50 min/mile
- VO2 max (Estimated): 18.1 (ml / kg / min)
- VO2 rating:
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