Ian Smith
382- Overview
- Finish time: 2:12:01
- Distance: The Horseshoe
- Details
- Distance: 9 Miles
- Chip time: 2:11:38
- Finish time: 2:12:01
- Start time: 12:20:06
- End time: 14:31:45
- Details
- Speed: 4.10 mph
- Pace: 14:37 min/mile
- VO2 max (Estimated): 20 (ml / kg / min)
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VO2 rating:
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