Carmel Ramwell
333- Overview
- Finish time: 2:14:18
- Distance: The Horseshoe
- Details
- Distance: 9 Miles
- Chip time: 2:13:43
- Finish time: 2:14:18
- Start time: 12:20:18
- End time: 14:34:02
- Details
- Speed: 4.04 mph
- Pace: 14:51 min/mile
- VO2 max (Estimated): 19.6 (ml / kg / min)
- VO2 rating:
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