Iain Shaw
363- Overview
- Finish time: 1:58:39
- Distance: The Horseshoe
- Details
- Distance: 9 Miles
- Chip time: 1:58:17
- Finish time: 1:58:39
- Start time: 12:20:06
- End time: 14:18:23
- Details
- Speed: 4.57 mph
- Pace: 13:08 min/mile
- VO2 max (Estimated): 22.9 (ml / kg / min)
- VO2 rating:
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