James Nowak
404- Overview
- Finish time: 1:12:39
- Distance: Sprint
- Details
- Chip time: 1:12:39
- Finish time: 1:12:39
- Start time: 10:17:53
- End time: 11:30:33
- Swim
- Swim: 11:26
- Transition 1
- T1: 1:11
- Bike
- Bike Lap 1: 9:24
- Bike Lap 2: 8:51
- Bike Lap 3: 8:35
- Bike: 9:35
- Total: 36:25
- Transition 2
- T2: 0:55
- Run
- Run: 22:42
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