Result
Finish time
Hours
Minutes
Seconds
| Distance | MVH17 |
Details
| Distance | 23 Miles |
| Chip time | 3:28:05 |
| Finish time | 3:28:17 |
| Start time | 11:01:23 |
| End time | 14:29:28 |
| Date | 10 June 2017 |
Details
| Speed | 6.63 mph |
| Pace | 9:02 min/mile |
| VO2 max (Estimated) | 38.3 (ml / kg / min) |
| VO2 rating |  |
Participant (#443)
| Steven Flowers | |
| Wye Valley Runners | |
|
OPN M
Age category is calculated based on the age of the athlete. The age at 10 June 2017. |
Split times
Swipe horizontally to view all splits
| 6.5M | ||||||||
| 13M | ||||||||
| 23M | ||||||||
| Total | ||||||||
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| 6.5M | 6.4 Miles | 1:02:07 | 9:42 min/mile | 1:02:07 | 12:03:30 | |||
| 13M | 8.3 Miles | 1:10:29 | 8:29 min/mile | 2:12:36 | 13:13:59 | |||
| 23M | 8.3 Miles | 1:15:29 | 9:05 min/mile | 3:28:05 | 14:29:28 | |||
| Total | 23 Miles | 3:28:05 | 9:02 min/mile | 3:28:05 | 14:29:28 | |||