Result
Finish time
Hours
Minutes
Seconds
| Distance | MVH17 |
Details
| Distance | 23 Miles |
| Chip time | 4:40:46 |
| Finish time | 4:41:44 |
| Start time | 11:02:09 |
| End time | 15:42:55 |
| Date | 10 June 2017 |
Details
| Speed | 4.92 mph |
| Pace | 12:12 min/mile |
| VO2 max (Estimated) | 26.4 (ml / kg / min) |
| VO2 rating |  |
Participant (#489)
| Ruth Gardener | |
|
V45 F
Age category is calculated based on the age of the athlete. The age at 10 June 2017. |
Split times
Swipe horizontally to view all splits
| 6.5M | ||||||||
| 13M | ||||||||
| 23M | ||||||||
| Total | ||||||||
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| 6.5M | 6.4 Miles | 1:26:59 | 13:35 min/mile | 1:26:59 | 12:29:08 | |||
| 13M | 8.3 Miles | 1:34:04 | 11:19 min/mile | 3:01:03 | 14:03:12 | |||
| 23M | 8.3 Miles | 1:39:43 | 12:00 min/mile | 4:40:46 | 15:42:55 | |||
| Total | 23 Miles | 4:40:46 | 12:12 min/mile | 4:40:46 | 15:42:55 | |||