Result
Finish time
Hours
Minutes
Seconds
| Distance | MVH17 |
Details
| Distance | 23 Miles |
| Chip time | 2:58:11 |
| Finish time | 2:58:21 |
| Start time | 11:01:21 |
| End time | 13:59:32 |
| Date | 10 June 2017 |
Details
| Speed | 7.74 mph |
| Pace | 7:44 min/mile |
| VO2 max (Estimated) | 46.1 (ml / kg / min) |
| VO2 rating |  |
Participant (#514)
| Joe Dale | |
| Victoria Park Harriers & Tower Hamlets Ac | |
|
OPN M
Age category is calculated based on the age of the athlete. The age at 10 June 2017. |
Split times
Swipe horizontally to view all splits
| 6.5M | ||||||||
| 13M | ||||||||
| 23M | ||||||||
| Total | ||||||||
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| 6.5M | 6.4 Miles | 53:17 | 8:19 min/mile | 53:17 | 11:54:38 | |||
| 13M | 8.3 Miles | 1:01:58 | 7:27 min/mile | 1:55:15 | 12:56:36 | |||
| 23M | 8.3 Miles | 1:02:56 | 7:34 min/mile | 2:58:11 | 13:59:32 | |||
| Total | 23 Miles | 2:58:11 | 7:44 min/mile | 2:58:11 | 13:59:32 | |||