Steve Gear
376- Overview
- Finish time: 4:54:11
- Distance: MVH17
- Details
- Distance: 23 Miles
- Chip time: 4:53:49
- Finish time: 4:54:11
- Start time: 11:01:33
- End time: 15:55:22
- Details
- Speed: 4.70 mph
- Pace: 12:46 min/mile
- VO2 max (Estimated): 24.9 (ml / kg / min)
-
VO2 rating:
- Split times
- 6.5M: 1:27:33
- 13M: 1:38:48
- 23M: 1:47:28
- Total: 4:53:49
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