Adam Hill
390- Overview
- Finish time: 3:30:53
- Distance: MVH17
- Details
- Distance: 23 Miles
- Chip time: 3:30:53
- Finish time: 3:30:53
- Start time: 11:01:11
- End time: 14:32:04
- Details
- Speed: 6.54 mph
- Pace: 9:10 min/mile
- VO2 max (Estimated): 37.6 (ml / kg / min)
- VO2 rating:
- Split times
- 13M: 2:17:31
- 23M: 1:13:22
- Total: 3:30:53
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