Paul Greenwood
272- Overview
- Finish time: 4:59:43
- Distance: MVH17
- Details
- Distance: 23 Miles
- Chip time: 4:58:55
- Finish time: 4:59:43
- Start time: 11:01:59
- End time: 16:00:54
- Details
- Speed: 4.62 mph
- Pace: 12:59 min/mile
- VO2 max (Estimated): 24.3 (ml / kg / min)
-
VO2 rating:
- Split times
- 6.5M: 1:21:06
- 13M: 1:40:39
- 23M: 1:57:10
- Total: 4:58:55
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