Mark Lamorte
274- Overview
- Finish time: 3:34:52
- Distance: MVH17
- Details
- Distance: 23 Miles
- Chip time: 3:33:59
- Finish time: 3:34:52
- Start time: 11:02:04
- End time: 14:36:03
- Details
- Speed: 6.45 mph
- Pace: 9:18 min/mile
- VO2 max (Estimated): 37 (ml / kg / min)
-
VO2 rating:
- Split times
- 6.5M: 1:03:52
- 13M: 1:12:28
- 23M: 1:17:39
- Total: 3:33:59
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