Alistair Cummings
303- Overview
- Finish time: 4:46:11
- Distance: MVH17
- Details
- Distance: 23 Miles
- Chip time: 4:45:32
- Finish time: 4:46:11
- Start time: 11:01:51
- End time: 15:47:23
- Details
- Speed: 4.83 mph
- Pace: 12:24 min/mile
- VO2 max (Estimated): 25.8 (ml / kg / min)
- VO2 rating:
- Split times
- 6.5M: 1:24:29
- 13M: 1:38:15
- 23M: 1:42:48
- Total: 4:45:32
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