Paul Tree
457- Overview
- Finish time: 4:59:08
- Distance: MVH17
- Details
- Distance: 23 Miles
- Chip time: 4:57:59
- Finish time: 4:59:08
- Start time: 11:02:20
- End time: 16:00:19
- Details
- Speed: 4.63 mph
- Pace: 12:57 min/mile
- VO2 max (Estimated): 24.4 (ml / kg / min)
-
VO2 rating:
- Split times
- 13M: 3:04:52
- 23M: 1:53:07
- Total: 4:57:59
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