Phil Chritchlow
511- Overview
- Finish time: 3:21:57
- Distance: MVH17
- Details
- Distance: 23 Miles
- Chip time: 3:21:26
- Finish time: 3:21:57
- Start time: 11:01:43
- End time: 14:23:09
- Details
- Speed: 6.85 mph
- Pace: 8:45 min/mile
- VO2 max (Estimated): 39.8 (ml / kg / min)
-
VO2 rating:
- Split times
- 6.5M: 1:00:37
- 13M: 1:10:07
- 23M: 1:10:42
- Total: 3:21:26
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