Keith Helliwell
512- Overview
- Finish time: 5:46:49
- Distance: MVH17
- Details
- Distance: 23 Miles
- Chip time: 5:46:12
- Finish time: 5:46:49
- Start time: 11:01:48
- End time: 16:48:00
- Details
- Speed: 3.99 mph
- Pace: 15:03 min/mile
- VO2 max (Estimated): 20 (ml / kg / min)
-
VO2 rating:
- Split times
- 13M: 3:39:08
- 23M: 2:07:04
- Total: 5:46:12
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