Ben Gifford
683- Overview
- Finish time: 3:47:20
- Distance: MVH17
- Details
- Distance: 23 Miles
- Chip time: 3:46:55
- Finish time: 3:47:20
- Start time: 11:01:37
- End time: 14:48:32
- Details
- Speed: 6.08 mph
- Pace: 9:51 min/mile
- VO2 max (Estimated): 34.4 (ml / kg / min)
- VO2 rating:
- Split times
- 13M: 2:25:22
- 23M: 1:21:33
- Total: 3:46:55
To compare results, you must search for another participant on the top of the page, and select the person in the list that appears.
You can compare up to 4 results at a time.