Alexander Williams
684- Overview
- Finish time: 5:46:50
- Distance: MVH17
- Details
- Distance: 23 Miles
- Chip time: 5:46:10
- Finish time: 5:46:50
- Start time: 11:01:50
- End time: 16:48:00
- Details
- Speed: 3.99 mph
- Pace: 15:03 min/mile
- VO2 max (Estimated): 20 (ml / kg / min)
- VO2 rating:
- Split times
- 6.5M: 1:35:21
- 13M: 2:03:46
- 23M: 2:07:03
- Total: 5:46:10
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