Missy - Susannah Garland
4- Overview
- Finish time: 3:57:05
- Distance: MVH17
- Details
- Distance: 23 Miles
- Chip time: 3:56:38
- Finish time: 3:57:05
- Start time: 11:11:37
- End time: 15:08:15
- Details
- Speed: 5.83 mph
- Pace: 10:17 min/mile
- VO2 max (Estimated): 32.7 (ml / kg / min)
- Split times
- 6.5M: 1:01:38
- 13M: 1:36:57
- 23M: 1:18:03
- Total: 3:56:38
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