Talisman - Lisa Armstrong
90- Overview
- Finish time: 3:29:36
- Distance: MVH17
- Details
- Distance: 23 Miles
- Chip time: 3:29:16
- Finish time: 3:29:36
- Start time: 11:11:30
- End time: 14:40:46
- Details
- Speed: 6.59 mph
- Pace: 9:05 min/mile
- VO2 max (Estimated): 38 (ml / kg / min)
- Split times
- 6.5M: 44:56
- 13M: 1:35:47
- 23M: 1:08:33
- Total: 3:29:16
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