Ben Williams
759- Overview
- Finish time: 3:39:57
- Distance: MVH17
- Details
- Distance: 23 Miles
- Chip time: 3:39:30
- Finish time: 3:39:57
- Start time: 11:01:38
- End time: 14:41:08
- Details
- Speed: 6.29 mph
- Pace: 9:32 min/mile
- VO2 max (Estimated): 35.8 (ml / kg / min)
- VO2 rating:
- Split times
- 6.5M: 1:01:50
- 13M: 1:14:31
- 23M: 1:23:09
- Total: 3:39:30
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