Helen Appleyard
2008- Overview
- Chip time: 47:48
- Distance: 10k
- Details
- Distance: 6.2 Miles
- Chip time: 47:48
- Finish time: 49:06
- Start time: 11:32:28
- End time: 12:20:17
- Details
- Speed: 7.78 mph
- Pace: 7:42 min/mile
- VO2 max (Estimated): 42 (ml / kg / min)
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VO2 rating:
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