Paul Day
2750- Overview
- Chip time: 46:03
- Distance: 10k
- Details
- Distance: 6.2 Miles
- Chip time: 46:03
- Finish time: 46:48
- Start time: 11:31:56
- End time: 12:17:59
- Details
- Speed: 8.08 mph
- Pace: 7:25 min/mile
- VO2 max (Estimated): 43.9 (ml / kg / min)
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VO2 rating:
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