Adrian Sowerby
Result

Finish time

Hours Minutes Seconds

Distance The Lakesman
Disciplines
Swim 1:07:06 3800 metres
Transition 1 3:28
Bike 5:06:39 180000 metres
Transition 2 1:31
Run 3:28:26 41750 metres
Participant (#341)
Adrian Sowerby
Male
50-54 male

Age category is calculated based on the birthyear of the athlete. The age at 31 December 2018.

Split times
Swipe horizontally to view all splits
Split time Discipline total Total time
Distance Time Pace Time Time
Swim 3800 metres 1:07:06 1:45 min/100m 1:07:06 1:07:06
 
Split time Discipline total Total time
Time Time Time
T1 3:28 3:28 1:10:34
 
Split time Discipline total Total time
Distance Time Pace Time Time
CP1 - Sheep 22500 metres 38:16 35.28 km/h 38:16 1:48:50
CP2 - Lilly 42500 metres 1:12:24 35.22 km/h 1:50:40 3:01:14
CP3 - Silloth 40000 metres 1:07:28 35.57 km/h 2:58:08 4:08:42
CP4 - Silloth 31800 metres 44:46 42.62 km/h 3:42:54 4:53:28
Cycle 43200 metres 1:23:45 30.95 km/h 5:06:39 6:17:13
Total 180000 metres 5:06:39 35.22 km/h 5:06:39 6:17:13
 
Split time Discipline total Total time
Time Time Time
T2 1:31 1:31 6:18:44
 
Split time Discipline total Total time
Distance Time Pace Time Time
RL1 8350 metres 38:40 4:37 min/km 38:40 6:57:24
RL2 8350 metres 40:07 4:48 min/km 1:18:47 7:37:31
RL3 8350 metres 41:49 5:00 min/km 2:00:36 8:19:20
RL4 8350 metres 43:06 5:09 min/km 2:43:42 9:02:26
RL5 8350 metres 44:44 5:21 min/km 3:28:26 9:47:10
Total 41750 metres 3:28:26 4:59 min/km 3:28:26 9:47:10
 
Other results for Adrian
EventDistanceChip time
The Lakesman 2021-4:30:13
Lakesman in Lockdown 2020-3:55:26
Eden Valley Epic 201895 KM3:05:48
Bassenthwaite Triathlon 201551500 KM2:20:11

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