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The Harmonys
DH RUNNERS
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Result

Finish time

Hours Minutes Seconds

Distance The Lakesman Relay
Disciplines
Swim 1:35:13 3800 metres
Transition 1 3:14
Bike 6:34:45 180000 metres
Transition 2 0:56
Run 3:51:49 41750 metres
Participant (#488)
The Harmonys
DH RUNNERS
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Split times
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Split time Discipline total Total time
Distance Time Pace Time Time
Swim 3800 metres 1:35:13 2:30 min/100m 1:35:13 1:35:13
 
Split time Discipline total Total time
Time Time Time
T1 3:14 3:14 1:38:27
 
Split time Discipline total Total time
Distance Time Pace Time Time
CP1 - Sheep 22500 metres 44:18 30.47 km/h 44:18 2:22:45
CP2 - Lilly 42500 metres 1:28:37 28.78 km/h 2:12:55 3:51:22
CP3 - Silloth 40000 metres 1:24:01 28.57 km/h 3:36:56 5:15:23
CP4 - Silloth 31800 metres 59:58 31.82 km/h 4:36:54 6:15:21
CP5 - Cock 24200 metres 1:08:32 21.19 km/h 5:45:26 7:23:53
Cycle 19000 metres 49:19 23.12 km/h 6:34:45 8:13:12
Total 180000 metres 6:34:45 27.36 km/h 6:34:45 8:13:12
 
Split time Discipline total Total time
Time Time Time
T2 0:56 0:56 8:14:08
 
Split time Discipline total Total time
Distance Time Pace Time Time
RL1 8350 metres 7:03 0:50 min/km 7:03 8:21:11
RL2 8350 metres 34:00 4:04 min/km 41:03 8:55:11
RL3 8350 metres 41:48 5:00 min/km 1:22:51 9:36:59
RL4 8350 metres 47:34 5:41 min/km 2:10:25 10:24:33
RL5 8350 metres 1:41:24 12:08 min/km 3:51:49 12:05:57
Total 41750 metres 3:51:49 5:33 min/km 3:51:49 12:05:57
 
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