Carys Samuel
688- Overview
- Finish time: 53:26
- Distance: 10km
- Details
- Distance: 10 km
- Chip time: 53:05
- Finish time: 53:26
- Start time: 11:01:38
- End time: 11:54:43
- Details
- Speed: 11.30 km/h
- Pace: 5:18 min/km
- VO2 max (Estimated): 37.3 (ml / kg / min)
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VO2 rating:
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