Alfie Castle
50- Overview
- Finish time: 48:14
- Distance: The Hurler
- Details
- Distance: 4.4 Miles
- Finish time: 48:14
- Start time: 11:30:41
- Details
- Speed: 5.47 mph
- Pace: 10:57 min/mile
- VO2 max (Estimated): 27 (ml / kg / min)
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