Result
Finish time
Hours
Minutes
Seconds
| Distance | 10k |
Details
| Distance | 10 km |
| Chip time | 55:14 |
| Finish time | 56:18 |
| Start time | 09:42:51 |
| End time | 10:38:06 |
| Date | 30 September 2018 |
Details
| Speed | 10.86 km/h |
| Pace | 5:31 min/km |
| VO2 max (Estimated) | 35.6 (ml / kg / min) |
| VO2 rating |  |
| Chiptime as 21-29 year-old | 00:55:02 (Based on age factor) |
Participant (#3019)
| Richard Ambrose | |
| Male | |
|
All male
Age category is calculated based on the age of the athlete. The age at 30 September 2018. |