Jo Marshall
181- Overview
- Chip time: 1:41:31
- Distance: 21k
- Details
- Distance: 21 km
- Chip time: 1:41:31
- Finish time: 1:41:39
- Start time: 10:03:04
- End time: 11:44:35
- Details
- Speed: 12.41 km/h
- Pace: 4:50 min/km
- VO2 max (Estimated): 44.1 (ml / kg / min)
- VO2 rating:
- Chiptime as 21-29 year-old: 01:38:44 / (Based on age factor)
- Split times
- 5K: 24:15
- 10K: 24:20
- 15K: 24:18
- 20K: 23:55
- 21K: 4:43
- Total: 1:41:31
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