Ngu Solanki
200- Overview
- Chip time: 1:57:19
- Distance: 21k
- Details
- Distance: 21 km
- Chip time: 1:57:19
- Finish time: 1:57:28
- Start time: 10:03:05
- End time: 12:00:24
- Details
- Speed: 10.74 km/h
- Pace: 5:35 min/km
- VO2 max (Estimated): 37.2 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 01:56:26 / (Based on age factor)
- Split times
- 5K: 26:58
- 10K: 27:36
- 15K: 27:58
- 20K: 29:00
- 21K: 5:47
- Total: 1:57:19
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