Ian Cox
Lonely Goat RC
Result

Finish time

Hours Minutes Seconds

Distance 10k
Details
Speed 10.77 km/h
Pace 5:34 min/km
VO2 max (Estimated) 35.2 (ml / kg / min)
VO2 rating
Chiptime as 21-29 year-old 00:48:45
(Based on age factor)
Participant (#56)
Ian Cox
Lonely Goat RC
Male
Veteran50 male

Age category is calculated based on the age of the athlete. The age at 21 June 2018.

Split times
Swipe horizontally to view all splits
Split time Total time
Distance Time Pace Time Time of day
5K 5 km 26:13 5:14 min/km 26:13 19:29:46
Finish 5 km 29:31 5:54 min/km 55:44 19:59:17
Total 10 km 55:44 5:34 min/km 55:44 19:59:17
 
Other results for Ian
EventDistanceChip time
MK Marathon Weekend 20213.1 Miles22:57
Cattle Creep 10K 202110 KM47:10
Formula 5 Duathlon 202155 KM2:54:46
MK Winter Half Marathon 201813.1 Miles1:55:35
Cattle Creep 10K 201710 KM1:04:12
Cattle Creep 10K 201610 KM1:01:23
NSPCC Milton Keynes Half Marathon 201521200 Metres2:09:33

Contact Results Base