Liam Hawkins
115- Overview
- Finish time: 1:00:20
- Distance: 10k
- Details
- Distance: 10 km
- Chip time: 1:00:06
- Finish time: 1:00:20
- Start time: 19:03:35
- End time: 20:03:41
- Details
- Speed: 9.98 km/h
- Pace: 6:00 min/km
- VO2 max (Estimated): 32.2 (ml / kg / min)
- VO2 rating:
- Split times
- 5K: 29:31
- Finish: 30:35
- Total: 1:00:06
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