Result
Finish time
Hours
Minutes
Seconds
| Distance | 10k |
Details
| Distance | 10 km |
| Chip time | 1:10:45 |
| Finish time | 1:10:45 |
| Start time | 19:06:25 |
| End time | 20:17:11 |
| Date | 31 October 2018 |
Details
| Speed | 8.48 km/h |
| Pace | 7:04 min/km |
| VO2 max (Estimated) | 26.5 (ml / kg / min) |
| VO2 rating |  |
| Chiptime as 21-29 year-old | 01:04:11 (Based on age factor) |
Participant (#118)
| Helen Knight | |
| Olney Runners AC | |
| Female | |
|
Veteran40 female
Age category is calculated based on the age of the athlete. The age at 31 October 2018. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| 5K | 5 km | 34:36 | 6:55 min/km | 34:36 | 19:41:01 | |||
| Finish | 5 km | 36:09 | 7:13 min/km | 1:10:45 | 20:17:11 | |||
| Total | 10 km | 1:10:45 | 7:04 min/km | 1:10:45 | 20:17:11 | |||