Helen Knight
Olney Runners AC
Result

Finish time

Hours Minutes Seconds

Distance 10k
Position   (based on gun time)
Overall 148 of 218
Female 74 of 130
Veteran40 female 23 of 40
Details
Speed 8.48 km/h
Pace 7:04 min/km
VO2 max (Estimated) 26.5 (ml / kg / min)
VO2 rating
Chiptime as 21-29 year-old 01:04:11
(Based on age factor)
Participant (#118)
Helen Knight
Olney Runners AC
Female
Veteran40 female

Age category is calculated based on the age of the athlete. The age at 31 October 2018.

Split times
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Split time Total time
Distance Time Position Pace Time Position Time of day
5K 5 km 34:36 53 6:55 min/km 34:36 53 19:41:01
Finish 5 km 36:09 83 7:13 min/km 1:10:45 74 20:17:11
Total 10 km 1:10:45 74 7:04 min/km 1:10:45 74 20:17:11
 
Other results for Helen
EventDistanceChip time
Chicks & Chaps Spring 5, 10 15 and 21k 20185 KM32:26
Cattle Creep Night Run 201810 KM1:13:57

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