Nicola Crow
135- Overview
- Finish time: 1:36:45
- Distance: 10k
- Details
- Distance: 10 km
- Chip time: 1:35:57
- Finish time: 1:36:45
- Start time: 11:02:04
- End time: 12:38:02
- Details
- Speed: 6.25 km/h
- Pace: 9:35 min/km
- VO2 max (Estimated): 18.1 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 01:30:33 / (Based on age factor)
- Split times
- 5k: 48:17
- Finish: 47:40
- Total: 1:35:57
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