Jonathan Heaney
230- Overview
- Finish time: 36:23
- Distance: 10k
- Details
- Distance: 10 km
- Chip time: 36:20
- Finish time: 36:23
- Start time: 11:01:19
- End time: 11:37:40
- Details
- Speed: 16.51 km/h
- Pace: 3:38 min/km
- VO2 max (Estimated): 58.1 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 00:33:50 / (Based on age factor)
- Split times
- 5k: 18:03
- Finish: 18:17
- Total: 36:20
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