Emma Seddon
478- Overview
- Finish time: 46:24
- Distance: 10k
- Details
- Distance: 10 km
- Chip time: 45:53
- Finish time: 46:24
- Start time: 11:01:47
- End time: 11:47:41
- Details
- Speed: 13.08 km/h
- Pace: 4:35 min/km
- VO2 max (Estimated): 44.2 (ml / kg / min)
- VO2 rating:
- Split times
- 5k: 23:26
- Finish: 22:27
- Total: 45:53
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