Ronnie Masar
331- Overview
- Finish time: 56:38
- Distance: 10k
- Details
- Distance: 10 km
- Chip time: 55:54
- Finish time: 56:38
- Start time: 11:02:00
- End time: 11:57:55
- Details
- Speed: 10.73 km/h
- Pace: 5:35 min/km
- VO2 max (Estimated): 35.1 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 00:50:05 / (Based on age factor)
- Split times
- 5k: 27:45
- Finish: 28:09
- Total: 55:54
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