Paul Luzanycia
317- Overview
- Finish time: 42:22
- Distance: 10k
- Details
- Distance: 10 km
- Chip time: 42:05
- Finish time: 42:22
- Start time: 11:01:33
- End time: 11:43:39
- Details
- Speed: 14.25 km/h
- Pace: 4:12 min/km
- VO2 max (Estimated): 48.9 (ml / kg / min)
- VO2 rating:
- Chiptime as 21-29 year-old: 00:34:09 / (Based on age factor)
- Split times
- 5k: 21:12
- Finish: 20:53
- Total: 42:05
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