Jack Shawcross
482- Overview
- Finish time: 41:08
- Distance: 10k
- Details
- Distance: 10 km
- Chip time: 40:59
- Finish time: 41:08
- Start time: 11:01:25
- End time: 11:42:25
- Details
- Speed: 14.64 km/h
- Pace: 4:05 min/km
- VO2 max (Estimated): 50.5 (ml / kg / min)
- VO2 rating:
- Split times
- 5k: 20:18
- Finish: 20:41
- Total: 40:59
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