Carlton Forbes
21- Overview
- Finish time: 3:11:16
- Distance: Ultra 5k *5
- Details
- Distance: 25 km
- Finish time: 3:11:16
- Details
- Speed: 7.84 km/h
- Pace: 7:39 min/km
- VO2 max (Estimated): 25.7 (ml / kg / min)
- VO2 rating:
- Split times
- 5k - 9am: 32:29
- 5k - 10am: 34:13
- 5k - 11am: 38:47
- 5k - 12pm: 41:42
- 5k - 1pm: 44:05
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