Ayshae Howes
145- Overview
- Chip time: 2:10:16
- Distance: 4DC - 21K
- Details
- Distance: 21 km
- Chip time: 2:10:16
- Start time: 09:30:20
- End time: 11:40:36
- Details
- Speed: 9.67 km/h
- Pace: 6:12 min/km
- Chiptime as 21-29 year-old: 02:05:51 / (Based on age factor)
- Split times
- Total Time: 4:05:05
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